Last December, we had a special guest in the kitchen who has not only made a tremendous impact on our young women, but on many of her peers across the globe. Sixteen year old Lara Cortes, who was traveling Southeast Asia for the first time with her parents, stopped by for a market tour and Thai cooking class!
Holding the 2018 title of Miss Teen Puerto Rico, Lara is an accomplished athlete, artist, and musician. She loves swimming, and is often found snorkeling in her beach hometown of Isabela, PR. Here we ask her what her favorite part of hanging in the Courageous Kitchen was and how she enjoys giving back to her community in Isabela.
CK: Did you have any expectations of Bangkok before your arrival?
LC: Not really, once I found out I was going to Thailand I was just ecstatic to travel and broaden my horizons. I wanted to fill my mind with experiences and stories to learn and tell to others.
CK: How did it live up to that?
LC: Thailand surpassed my expectations, everything was just amazing and so filled with culture, beautiful sights to see and especially amazing, friendly people.
CK: Can you tell us a little bit about your experience with Courageous Kitchen?
LC: It was an amazing experience meeting the girls who run the class. I believe they are capable of amazing things if they keep working as hard as they do.
Lara learned to make mango and sticky rice in our cooking class in Bangkok.
I also enjoyed going to the market and learning about the vegetables and fruit we were going to cook with in the class. My favorite dishes to make were Tom Yum and Mango Sticky Rice.
CK: What was your favorite memory from your trip?
LC: My favorite memory of the trip would be when we went to Chiang Mai and spent the whole day at the elephant sanctuary, feeding them, walking with them and of course bathing them.
Lara at Elephant Nature Park in Chiang Mai
CK: Any advice for first time young travelers to Bangkok?
LC: The best advice I can give any young traveler like myself is do your research and have fun! Things will inevitably go wrong, but if you’ve done your research, it’s easier to keep your cool and focus on getting past big obstacles young travelers face like homesickness, fatigue, and culture shock.
CK: What’s the best part of holding the ‘Miss Teen Puerto Rico’ title?
LC: The best part of holding the title is being able to use it to inspire others while giving a helping hand to those in need. I give back to my community by visiting children with down syndrome and I encourage other teens like myself to give back by helping the less fortunate.
Family Cooking Class with Teacher Alina
The best part of holding the title is being able to use it to inspire others while giving a helping hand to those in need…
We want to thank Lara and her parents for taking our cooking class and volunteering with our young women. We appreciate Lara’s courageous spirit, and are confident that if she continues to be so passionate about giving back, great things await in her future!
February is an exciting month for Courageous Kitchen! Not only have our weekend classes for at risk youth began again, but there are lots of other food and travel happenings this time of year. Most notably, one of our founders, Dwight Turner, will be speaking at The Seasons press conference this week. The event is hosted by the Thailand Authority of Tourism (TAT), and has rounded up a panel of people from varying backgrounds whose businesses or personal passion are impacting Thailand for the better.
Here’s a sneak peek into TAT’s interview with Dwight, where he discusses starting Courageous Kitchen, and connecting his personal passion for food with his mission to feed and educate more children in Bangkok.
How did you start CK and what is your objective?
Courageous Kitchen began because I was looking for a way to give back in my free time, but I didn’t know what to do. When a friend invited me to help teach English in a few poorer communities, I fell in love with it. Gradually I wanted to contribute more and more.
Dwight and his courageous pupils!
Later when I moved outside of the city center, we had space for a kitchen and I began to combine these two passions. Quickly we learned that the kitchen is a great classroom. Students who were shy about speaking English suddenly had context, an application, and an urgency to speak in the kitchen. As their language skills improved, so did their confidence.
Why do you use food as a medium to help you achieve your goals?
I love to eat and Bangkok is full of food and food enthusiasts. So it’s a great way to get people’s attention and bring them together for a purpose. This is true even when it may seem like we don’t have anything in common. We may speak a different language, have different skin color, but when we sit at the table together, we share and learn about each other.
What do you think of Thai food? What makes Thai cuisine outstanding to you?
I love Thai food because of the diversity of influences on the cuisine. There is such a pronounced Indian influence, the Chinese influence is probably the strongest, and there’s an interesting impact from the hill tribes and neighboring countries in the region as well.
Dwight often hosts one of Bangkok’s most sought after street food tours.
This makes Thai food versatile for different types of people. You may not love chili and chicken feet curry, you may be vegetarian, or have another preference, but there’s likely a Thai dish out there for you.
Why are you interested in helping society, and helping underprivileged kids in Bangkok?
As a Black American I was raised with very strong sense of social justice. That all people are valuable, and that all people should be treated equally. Until this becomes a reality, we have a lot of work to do to create a better future for today’s kids. That’s true all over the world, but trying to solve global problems can seem overwhelming. That’s why it’s best to start by being the change we want to see in our local communities.
As a nonprofit, what do you expect to get in return for you work?
As a nonprofit, my job is challenging and rewarding everyday. There’s a very real challenge to captivate people’s attention long enough to share about people in need, and convince them to take action. However, seeing students, who may have never been in a real restaurant before, imagining themselves as chefs, speaking English more confidently, and becoming leaders in their families is a pretty great reward.
Any upcoming plans for CK?
At the moment we’re looking into ways to grow and strengthen our business. We don’t want to be solely dependent on people’s donations, so we’re looking to offer more to tourists who love food, and are passionate about making a difference with their visit to Thailand.
Is there a place in Thailand that you’re especially impressed by and why?
I recently got married in Langsuan, Chumporn. Each time we visit my wife’s family there I usually spend time in the gardens picking fruit off of the nutmeg, taling pling, and other trees in the yard. We have one cousin with a palm orchard, and another growing durian! I know you may expect me to say mountains or beaches, but it’s hard to beat family and food!
Thank you to TAT for hosting Dwight this week! We look forward to continuing this discussion as Thailand’s responsible tourism scene continues to develop. Other guests on the panel include representatives from Pop Art Bann 36, Immanuel Music School, Tlejourn Shoes, and Thai celebrity Top Pipat Apirakthanakorn.
Although information about them isn’t always readily available, there are many great nonprofit organizations in Bangkok. The work they’re doing is interesting, important, and diverse in each orgs’ area of impact. As we share in our Thai cooking class with guests about our work serving Bangkok’s most marginalized youth, we often have opportunities to point people towards other organizations as well.
Here’s a brief description, followed by links, to charities we believe you should know about, and may not easily come across on your own.
**Special thanks to the University of California’s EAP Internship program with Thammasat University for bringing many of these great organizations to our attention.
1) ANFREL
South East Asia is a hotbed of political unrest and tension between parties jockeying to have a say in how each country develops. While the style of government differs in each country, there are none that can deny the importance of hearing citizens’ voices. Bangkok based ANFREL works to develop fair elections and an informed populace throughout the region.
Pronounced like the word ‘needed’ this organization serves to find ways to solve capacity problems of nonprofits, while simultaneously serving the CSR needs of corporations. Organizations short of funding, training, or technical know-how find the Needeed team, who helps develop and execute a plan. While helping organizations who serve those most in need, they also assist companies in accomplishing the volunteering and giving objectives of organizations genuinely interested in corporate social responsibility.
The Cross-Cultural Foundation works to build on peace-making efforts in conflict prone areas. Their work takes on a variety of forms from petitioning governments to defend human rights’, to providing legal aid to those in need, and working hands on with victims of torture to strengthen resilience in communities. Their work is needed in Thailand’s southernmost province where conflict ensues, as well as other similar places throughout the region.
Internews is an organization battling to solve information poverty. They operate on the pillar that access to truthful, credible information improves quality of life for all. This includes working behind the scenes to promote media literacy in the region, as well as supporting less represented communities to produce their own news content. These efforts serve to create better quality information sources that all types of people in varied locations can use to make more informed choices.
The People Serving People Foundation is focused on serving vulnerable populations throughout the region. Their efforts focus on self reliance and legal aid for at risk communities. The organization is also responsible for operating the social enterprise Chamaliin, which produces sustainable handicrafts supporting urban refugees.
A refugee woman sews her embroidery on a Chamaliin product.
6) Wedu
Wedu is an organization focusing on bolstering the role of women in societies around South East Asia. Their focus is helping provide funding, training, and mentorship for women as they pursue higher education and ambitious careers. Most notably their FISA (Future Income Sharing Agreements) program allows ambitious young women an alternative to loans in order to secure the financing needed to further their higher education endeavors.
Childsafe, an organization protecting children, is an organization relevant to both visitors to Thailand and locals alike. Their Think Child Safe! campaign hopes to educate people on how they may be unknowingly endangering children. They are providing guidelines for the best child protection policies in a wide breadth of situations where people may come in contact with minors. The Childsafe organization is instrumental in training local businesses and key individuals in communities on how to identify and report abuse of children. The training they offer is available for everyone from a 5-star hotel’s general manager, to tour guides, and local neighborhood tuk tuk taxi drivers.
The Asia Pacific Trans Network or APTN is an organization advocating for the human rights of gender diverse people in Asia. Now more than ever people are becoming aware of how gender bias and discrimination in a society can negatively impact and endanger lives. Despite being increasingly discussed in the western world, recognizing each individuals human rights regardless of gender, is still a developing conversation in South East Asia. This makes the work of APTN both challenging and especially relevant in today’s efforts to create more welcoming and inclusive societies.
Courageous Kitchen teaches cooking and confidence!
9) Courageous Kitchen
Last, but not least Courageous Kitchen! While our cooking classes and street food tours are among the most popular in Thailand, not everyone knows about our social mission. Long before we were teaching master classes on pad thai, our team was active in marginalized communities providing transformational assistance and education. We believe food has the power to transform communities and treat the kitchen as a classroom, teaching aspiring young cooks to speak English better, thrive under pressure, and develop leadership skills.
At Courageous Kitchen we have a lot of fun and are privileged to run into many great organizations along the way. We hope we will be able to continue to share more of them with you as we grow!
Trouvez-vous que la liste des choses à faire en tant que famille à Bangkok est limitée? Parents nous sentons ta douleur! La Thaïlande est peut-être une destination de rêve, mais il peut être particulièrement difficile de trouver des activités amusantes avec vos enfants au-delà des visites touristiques. Même parmi les cours de cuisine à Bangkok, très peu autorisent les enfants. Nous savons qu’il peut être décevant de découvrir l’un des meilleurs moyens de voir et d’apprendre sur la culture thaïlandaise, et peut être limité à certains membres de la famille en fonction de restrictions d’âge ou de taille.
Les enfants profitant de notre cours de cuisine à Bangkok, alors que leurs parents participent à proximité.
Si vous ne trouvez pas de cours axés sur la famille à Bangkok, c’est parce que la façon dont les cours de cuisine sont organisés est trop centrée sur les affaires. Les Thaïlandais admettent tous que la cuisine est le centre de la maison asiatique, mais lorsqu’il s’agit de capter l’argent du tourisme, de nombreuses entreprises obligeront autant de personnes à suivre un «cours de cuisine» que possible. Pour les groupes de touristes en particulier, opérer dans les délais et pouvoir accueillir de grands groupes a usurpé l’importance d’être accessible et accueillant pour tous les âges.
Du plaisir pour tous les âges, y compris Miss Teen Puerto Rico et sa famille.
Plus tôt cette année, nous avons pris à cœur les commentaires de nos clients qui souhaitaient y assister avec leurs enfants. Après tout, Courageous Kitchen est une organisation caritative fondée sur la conviction que la cuisine est une excellente salle de classe pour les personnes de tout âge, et en particulier pour les enfants. Ainsi, au lieu de faire de la place pour les parents avec des enfants, nous avons organisé un cours dédié aux familles qui souhaitent cuisiner ensemble.
Joyeux Noël de la part de l’équipe Courageous Kitchen, à vous et à tous nos visiteurs amusants!
Nous avons beaucoup appris en organisant ces nouvelles classes cette année. Avoir des enfants à cuisiner avec leurs parents a été particulièrement amusant à regarder, et le fait d’avoir trois générations d’une famille visitant notre cuisine a laissé des souvenirs qui dureront beaucoup plus longtemps que notre pad thai fait maison. La beauté de toute cette mémoire de vacances, c’est qu’elle nous aidera à maintenir et à compléter autant de familles dans le besoin. Nous remercions tous nos invités et sympathisants d’avoir rendu notre travail possible, et encourageons tout le monde où que vous soyez à entrer dans la cuisine en famille pendant ces vacances!
Happy 2019 everyone! We finished 2018 on a high, hosting a record number of families in our kids cooking class. So we want to continue to encourage people to get into the kitchen as a family throughout 2019, starting with the first holiday on the calendar, Thai Children’s Day!
Happy Children’s Day!
For the occasion we’re sharing a special recipe that’s easy for kids, tasty for adults, and doesn’t create too much of a mess in the kitchen. The tasty recipe we chose is Thai Coconut Pancakes!
We have been making this simple recipes in our cooking classes, and recently took St. Andrews school, to teach 8-11 year old students in the Eco-Beasts program, while discussing eco-friendly food and packaging.
We’ve got to get more young people thinking about sustainability to achieve the UN’s Sustainable Development Goals!
Now it’s your turn to make this simple Thai recipe! There are only 5 ingredients. Share these tasty treats by cooking and eating them with your family. If you love them, remember to support Courageous Kitchen with a donation to help us provide food and education to marginalized youth in Bangkok!
Ingredients
This recipes makes 12-15 silver dollar sized pancakes.
2 cups of sticky rice flour
2 cups of shredded coconut
1 cup of coconut milk
1/3 cup of rice flour
1/3 cup of white sugar
Let’s get more young people in the kitchen in 2019, no matter their age!
Teaching students to make Thai coconut pancakes and banana leaf container trays.
Thai Coconut Pancake Instructions
Mix all the ingredients in a mixing bowl until smooth. Add a tap of extra coconut milk if it doesn’t whisk smoothly.
Put a non-stick pan on medium heat, pouring the batter carefully.
When you begin to see bubbles in your pancakes, flip them until they’ve been suitably browned on each side. If your pan is warm enough, this should take only 2-3 minutes on each side.
Allow to cool and serve the hot Thai pancakes on banana leaf instead of plastic or styrofoam!
Jub learning to make butterfly pea, coconut, and corn pancakes!
Can I use other fruit in the pancake instead of coconut?
This isn’t a great recipe if you’re not a fan of coconut, because it includes both shredded coconut and coconut milk. However, you can substitute the 2 cups of shredded coconut with 2 bananas, and make the very banana flavored version. The students we met at St. Andrews recently couldn’t decide which version they liked best!
Why does it seem like so much sugar?
When mixing the batter it can seem that you’re using a lot of sugar. However remember that you’re also getting sweetness from your shredded coconut. The pancakes should ideally be sweet enough that you do not need to add any syrup or butter, making them a significantly healthier snack or breakfast choice than traditional western pancakes.
These medallion sized Thai coconut pancakes are kids sized by default, and don’t need butter or syrup to be enjoyed!
Do street food vendors sell these coconut pancakes?
You can find these coconut pancakes at the street food vendors in Bangkok, however, they will be a different style. The type featured in this Children’s Day recipe is called paengji (แป้งจี่), but the type you see more commonly on the street is kanom babin (บ้าบิ่น). You can differentiate them easily because kanom babin is usually smaller and a variety of colors from including taro or pandan. If you spot them have a try, they are equally delicious!
