Time to talk about Bangkok’s fresh fruit buffets! Come to Thailand and experience an overload of tropical fruit, available for ridiculously affordable prices. Imagine kilos of fruit for the price of what people are paying, for a single fruit in colder parts of the world. This makes enjoying fruit in Thailand, easily a bucket list item everyone should be checking off!

We’re blessed to be able to enjoy this fruit regularly and to bring our Bangkok cooking class guests, and street food tour foodies to our favorite local markets. Each time the adventure is a feast for the senses, and we want to answer common Thai fruit questions you may have when planning your trip here.

Gorge of fruit Thai style by hunting these five fruits during your trip!

Let’s start with one of the most loved fruits in Thailand, mangosteen!

1) Mangosteen

Mangosteen is one of Thailand’s most loved tropical fruits. If you’re hunting an exotic taste in Bangkok’s markets this fruit is a great place to start. The eye-pleasing spherical purple fruits usually have a sprig of greengage from the top when they’re fresh. You’ll want to pull that off and squeeze the fruit, allowing it to come apart naturally with the interior white and fleshy fruit still intact. The sweet and tart fruit is delicious and will have you coming back for more! Just keep in mind the best mangosteens aren’t in season all year long, but those of you visiting during the rainy season will find them plentiful and cheap. 

Durian is simultaneously one of the most loved and hated fruits in Thailand!

Durian

Durian is the most infamous of fruits on this list. Unlike the unanimously loved queen of the fruits above, this King of the Fruits isn’t for everyone. That’s because the extremely creamy texture, gym sock funky smell, and the mix of sweet and savory this fruit can offer can be off putting.

Durian is unique and delicious, but often misunderstood. Give it a try when you visit Bangkok!

However, along with tourists gagging on youtube, there are also videos of devotees who swear by the fruit as a sweet, and filling source of natural fat. The breed and quality of durian can vary, so take a Thai friend to your local vendor to help you get what you’re looking for in the $6-10 treat, and write us a comment to let us know whether you’d love it or leave it. 

Tried rambutan fruit yet? This is definitely one of the most exotic looking fruits!

Rambutan

Although there’s some stiff competition, to me rambutan is one of the strangest looking fruits. You’ll know when you’ve spotted them in the market because the appearance is more similar to a multicolored nerf ball, than the juicy fruit you’d expect.

You won’t find rambutan this fresh outside of the tropics!

Once the colors on the outside nodes of the rambutan begin to dim, the fruit has started to rapidly ripen. When you’re shopping in Bangkok’s markets, grab the brightest ones and gently squeeze, pulling from both sides until the hull splits somewhere in the middle.

When you enjoy the fruit, be sure to be careful of the scratchy seed on the inside which can pull away with the flesh of fruit and be unpleasant to eat. Buy $3 of this fruit and you may already have more than you can carry!

Mangoes are an obvious favorite for Thais and foreigners alike, but you may not know what an incredible variety of these fruits exist in Thailand!

Mango

Mango needs no introduction. The tropical delicacy is idolized in places whose frigid climates could never support their cultivation. Many of our guests also complain that where they live the quality of the imported mangoes isn’t high and they can be bland or difficult to eat.


A popular way to enjoy mango is along with coconut milk soaked sticky rice.

In Thailand, there are more than 200 hundred types of mangoes. Thais eat them both green, sour, crunchy, and unripe, as well as sweet, succulent, and ripe and juicy. With quality mangoes going for $1-$2 per kilo, this splurge is definitely in your budget when you visit the local Thai market. 

Strange looking, but dragonfruit is mildly flavored, by makes a great rehydrating snack.

Dragonfruit

Think of this as a jumbo, bland kiwi. You don’t really get the idea behind the name unless you see them when they’re small at the end of their stems, over looking the rest of the plant with its unique dragon-resembling shape. These fruits are best served chilled and should be mildly sweet. In other countries they can be downright bland, so you can also jazz them up with a simple squeeze of lime. 

Dragonfruit can occasionally be found with a dark magenta colored flesh as well, beautiful!

The Best Bangkok Markets to Visit:

Where are the best places to try fruit in Bangkok? Here’s a short list you should add to you itinerary if you’re staying near them on your visit. If not, dig around for the nearest fresh market near your hotel or airbnb, and you should still be able to find an abundance of fresh fruit for cheap!

For the freshest and cheapest Thai fruit, visit Bangkok’s local markets.

Or Tor Kor Market

Easily on of Bangkok’s nicest markets, the well lit and organized spot, offers a soft landing to tourists. When you visit, you won’t be able to miss the large corridor where many of the vendors are selling fruit, but look around other spots in the market to spot the odd fruit vendor as well. Don’t forget to stop in the Royal Project Shop on the premises for organic produce as well.

Reach Or Tor Kor Market on public transportation, using the MRT Kampaengphet and BTS Mor Chit Stations. Open 8am-6pm, daily.

Khlong Toey Market

The largest and craziest of Bangkok’s markets, is located quite near the city center. The key to this market having so many ingredients is the strategic location of the nearby ports. If you visit the market above to ease into Bangkok, you visit this market to fully experience the chaos and calamity that a busy Thai market can offer. Renovations have made finding your way around the market easier, but don’t underestimate the crowd, and be aware of vendors who may not like you photographing or touching fruit that you don’t intend to buy.

The closest public transportation to Khlong Toey Market, is the Queen Sirikit MRT Station. Open daily, 24 hours, but for the best produce visit early morning.

Samrong Market

Walk through aisles and aisles of fruit in Samrong market, which is easily accessible by skytrain for people living in Eastern Bangkok. The large and stretching market has large fruit vendors, but be on the lookout for the mom and pop vendors who may sell more exotic fruit than what you can source from industrial farms.

Conveniently, the expansive Samrong Market is located just a short walk from the BTS Skytrain Samrong Station. Open 6am-8pm, daily.

8 Tips for Enjoying Thai Fruit

  1. Enjoy with friends – With the fruit so cheap and abundant, you’ll want some friends for backup while enjoying these healthy and delicious treats. A few dollars in Thailand can buy more fruit than you may be able to carry alone.
  2. Peel fruit like a local – If you have a Thai friend, bring them along for your market adventure. Be sure to follow their instructions on how to open your fruit, to keep from getting it all over your clothes! For jumbo fruit like jackfruit and durian, leave it to the local experts, please.
  3. If it’s funky, spit it out – Just like tasting fruit anywhere, occasionally some of the fruit has spoiled or gone bad. If you detect any sores or discoloration on the fruit, or odd smells and tastes, don’t feel pressured to consume it.
  4. If exposed, wash it – Just like you would at home, you want to wash any fruit with edible or porous skin. For fruits with a significant husk, be on the lookout for other pests like ants that may be on the outside, and rinse away dirt to keep in from contaminating other parts of the fruit when peeling.
  5. Be adventurous – Be brave! If the fruit in front of you doesn’t look like something you would normally love, try it anyway. Don’t like the first bite of durian? Try another bite. This isn’t to contradict advice about safety, but to remind you that you have to be adventurous to make the most of the wide range of exotic Thai fruit.
  6. When possible, enjoy chilled – Bangkok is hot and the markets are our favorite places, but they can become sweltering as well. Stay hydrated, and get that fruit back to your fridge where you can chill it and enjoy it even more.
  7. Store properly – If you’re buying fruit you expect to ripen over a few days, take the advice of the vendors on how to store it. For proper maturation, many fruits do not need to be refrigerated. Others, however, may spoil before you have a chance to eat them, if not properly stored.
  8. Dip to enhance flavor – We recommend for your first time trying fruit on its own. However, many Thais enjoy their fruit with tangy, spicy, or sweet condiment sauces. These may range from a fishy sauce for dipping sour mangoes, to sugar-chili mixes for enjoying popular fruit like guava, rose apple, and pineapple.
Beyond this list, there are plenty of other Thai fruits to discover!

Consider this a beginner’s guide to a few Thai fruit! There is much more to discover when you’re in Thailand, and we hope this article has helped to stoke your appetite for fruit and foodie adventures.

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Dwight

Dwight is director of Courageous Kitchen and a long term expat living in Bangkok, Thailand. A Thai speaker and astute lover of food, he enjoys teaching cooking, and using his passion for food to transform communities.